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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Roderick Cremers

NED M 45-49 n = 1324
Finish · net time
1:29:58
+7:25 v median 1:22:33
Men
915/1324
45-49
75/108
Field beaten
31%

The race, in three figures

Field beaten
38%
Runs
28%
Stations
Biggest gain
Wall Balls
−0:35
v median
471/1324
Rank
Biggest loss
100m Sandbag Lunges
+2:06
v median
1158/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:28
    v median +0:25
    1000m SkiErg 4:59
    v median +0:29
  2. Block 02 7:51
    Running 2 4:47
    v median +0:15
    50m Sled Push 3:04
    v median +0:05
  3. Block 03 10:33
    Running 3 5:02
    v median +0:11
    50m Sled Pull 5:31
    v median +1:11
  4. Block 04 10:54
    Running 4 5:06
    v median +0:14
    80m Burpee Broad Jump 5:48
    v median +0:35
  5. Block 05 10:59
    Running 5 5:21
    v median +0:19
    1000m Row 5:38
    v median +0:50
  6. Block 06 7:31
    Running 6 5:16
    v median +0:21
    200m Farmers Carry 2:15
    v median +0:14
  7. Block 07 12:36
    Running 7 5:29
    v median +0:36
    100m Sandbag Lunges 7:07
    v median +2:06
  8. Block 08 11:21
    Running 8 5:49
    v median +0:17
    Wall Balls 5:32
    v median −0:35

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
0:55
0:06 0:49
B3 · 50m Sled Pull
1:10
0:24 0:46
B4 · 80m Burpee Broad Jump
1:01
0:20 0:41
B5 · 1000m Row
0:50
0:28 0:22
B6 · 200m Farmers Carry
1:34
1:06 0:28
B7 · 100m Sandbag Lunges
1:30
0:56 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:30 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324