The race, in three figures
The race, in words
Roderick Cremers finished 154th of 192 men in the Open division at Amsterdam 2021, in 1:38:34.
Legs and stations told different stories: 38% of the field beaten on the runs, 12% on the stations. On the sandbag lunges the field had the edge, by 2:22. A harder second half: 2:14 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:10v median +0:22
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Block 02 7:59Running 2 5:08v median +0:06
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Block 03 8:52Running 3 3:16v median −2:02
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Block 04 12:45Running 4 5:40v median +0:10
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Block 05 11:39Running 5 5:57v median +0:21
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Block 06 9:03Running 6 5:41v median +0:14
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Block 07 13:35Running 7 5:56v median +0:33
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Block 08 14:29Running 8 6:31v median +0:02
Roxzone, per block
Approach · Exit 10:17
Against the middle of your field
Men · n = 184
A pace, not a person: at every mat, the middle of the 184 men who finished.