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Netherlands / Amsterdam 2021 / HYROX / Season 4 (2021/22)

Roderick Cremers

NED M 40-44 n = 192
Finish · net time
1:38:34
+10:15 v median 1:28:19
Men
154/192
40-44
29/33
Field beaten
20%

The race, in three figures

Field beaten
38%
Runs
12%
Stations
Biggest gain
1000m SkiErg
+0:26
v median
165/192
Rank
Biggest loss
100m Sandbag Lunges
+2:22
v median
172/192
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:10
    v median +0:22
    1000m SkiErg 4:53
    v median +0:26
  2. Block 02 7:59
    Running 2 5:08
    v median +0:06
    50m Sled Push 2:51
    v median +0:36
  3. Block 03 8:52
    Running 3 3:16
    v median −2:02
    50m Sled Pull 5:36
    v median +0:50
  4. Block 04 12:45
    Running 4 5:40
    v median +0:10
    80m Burpee Broad Jump 7:05
    v median +1:23
  5. Block 05 11:39
    Running 5 5:57
    v median +0:21
    1000m Row 5:42
    v median +0:50
  6. Block 06 9:03
    Running 6 5:41
    v median +0:14
    200m Farmers Carry 3:22
    v median +1:09
  7. Block 07 13:35
    Running 7 5:56
    v median +0:33
    100m Sandbag Lunges 7:39
    v median +2:22
  8. Block 08 14:29
    Running 8 6:31
    v median +0:02
    Wall Balls 7:58
    v median +1:32

Roxzone, per block

Approach · Exit 10:17

B1 · 1000m SkiErg
0:28
0:06 0:22
B2 · 50m Sled Push
0:52
0:12 0:40
B3 · 50m Sled Pull
3:28
3:24 0:04
B4 · 80m Burpee Broad Jump
1:15
0:35 0:40
B5 · 1000m Row
0:41
0:25 0:16
B6 · 200m Farmers Carry
1:46
0:27 1:19
B7 · 100m Sandbag Lunges
1:47
0:56 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 184

A pace, not a person: at every mat, the middle of the 184 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 10:58 behind
Source Official
Event
Amsterdam 2021
Division
HYROX
Contest
H_2EFMS4JI281
Measured against
Men · n = 192