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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Rasmus Kvistgaard

DEN M 35-39 n = 1324
Finish · net time
1:31:52
+9:19 v median 1:22:33
Men
963/1324
35-39
192/255
Field beaten
27%

The race, in three figures

Field beaten
30%
Runs
30%
Stations
Biggest gain
1000m SkiErg
−0:17
v median
182/1324
Rank
Biggest loss
100m Sandbag Lunges
+1:35
v median
1093/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 5:25
    v median +0:22
    1000m SkiErg 4:13
    v median −0:17
  2. Block 02 7:36
    Running 2 4:42
    v median +0:10
    50m Sled Push 2:54
    v median −0:05
  3. Block 03 10:06
    Running 3 5:16
    v median +0:25
    50m Sled Pull 4:50
    v median +0:30
  4. Block 04 11:33
    Running 4 5:06
    v median +0:14
    80m Burpee Broad Jump 6:27
    v median +1:14
  5. Block 05 10:24
    Running 5 5:31
    v median +0:29
    1000m Row 4:53
    v median +0:05
  6. Block 06 7:35
    Running 6 5:34
    v median +0:39
    200m Farmers Carry 2:01
    v median +0:00
  7. Block 07 12:18
    Running 7 5:42
    v median +0:49
    100m Sandbag Lunges 6:36
    v median +1:35
  8. Block 08 14:12
    Running 8 6:31
    v median +0:59
    Wall Balls 7:41
    v median +1:34

Roxzone, per block

Approach · Exit 8:37

B1 · 1000m SkiErg
0:52
0:04 0:48
B2 · 50m Sled Push
1:15
0:06 1:09
B3 · 50m Sled Pull
0:54
0:16 0:38
B4 · 80m Burpee Broad Jump
1:16
0:31 0:45
B5 · 1000m Row
1:04
0:38 0:26
B6 · 200m Farmers Carry
1:42
1:19 0:23
B7 · 100m Sandbag Lunges
1:36
1:16 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:24 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324