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Denmark / Copenhagen 2024 / HYROX / Season 6 (2023/24)

Rasmus Kvistgaard

DEN M 35-39 n = 686
Finish · net time
1:24:14
+3:39 v median 1:20:35
Men
405/686
35-39
78/124
Field beaten
41%

The race, in three figures

Field beaten
34%
Runs
44%
Stations
Biggest gain
1000m SkiErg
−0:13
v median
140/686
Rank
Biggest loss
100m Sandbag Lunges
+0:49
v median
505/686
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:28
    v median +0:23
    1000m SkiErg 4:17
    v median −0:13
  2. Block 02 7:58
    Running 2 4:43
    v median +0:19
    50m Sled Push 3:15
    v median +0:19
  3. Block 03 9:29
    Running 3 5:00
    v median +0:13
    50m Sled Pull 4:29
    v median −0:13
  4. Block 04 10:26
    Running 4 4:58
    v median +0:11
    80m Burpee Broad Jump 5:28
    v median +0:35
  5. Block 05 9:47
    Running 5 5:11
    v median +0:17
    1000m Row 4:36
    v median −0:13
  6. Block 06 7:11
    Running 6 5:10
    v median +0:21
    200m Farmers Carry 2:01
    v median −0:04
  7. Block 07 10:45
    Running 7 5:12
    v median +0:27
    100m Sandbag Lunges 5:33
    v median +0:49
  8. Block 08 12:30
    Running 8 6:17
    v median +0:45
    Wall Balls 6:13
    v median +0:25

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg
0:55
0:36 0:19
B2 · 50m Sled Push
0:52
0:15 0:37
B3 · 50m Sled Pull
0:40
0:08 0:32
B4 · 80m Burpee Broad Jump
0:58
0:10 0:48
B5 · 1000m Row
1:03
0:40 0:23
B6 · 200m Farmers Carry
1:04
0:22 0:42
B7 · 100m Sandbag Lunges
1:01
0:47 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 666

A pace, not a person: at every mat, the middle of the 666 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:03 behind
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Men · n = 686