Mark Karvounis & Dave Gill — Copenhagen

The race, in three figures

Field beaten

41%

Runs

28%

Stations

Biggest gain

1000m SkiErg

−0:09

v median

191/736

Rank

Biggest loss

100m Sandbag Lunges

+0:49

v median

622/736

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:13

Running 1 5:22

416/736
v median +0:08

1000m SkiErg 3:51

191/736
v median −0:09
Block 02 6:47

Running 2 5:00

515/736
v median +0:25

50m Sled Push 1:47

461/736
v median +0:05
Block 03 8:25

Running 3 5:07

471/736
v median +0:15

50m Sled Pull 3:18

606/736
v median +0:32
Block 04 8:46

Running 4 5:08

453/736
v median +0:14

80m Burpee Broad Jump 3:38

594/736
v median +0:40
Block 05 9:35

Running 5 5:11

431/736
v median +0:12

1000m Row 4:24

355/736
v median −0:01
Block 06 6:40

Running 6 5:04

421/736
v median +0:08

200m Farmers Carry 1:36

448/736
v median +0:04
Block 07 9:11

Running 7 5:09

465/736
v median +0:14

100m Sandbag Lunges 4:02

622/736
v median +0:49
Block 08 9:43

Running 8 5:41

499/736
v median +0:29

Wall Balls 4:02

381/736
v median +0:01

Where the race went

Run total: 41:39
Stations: 26:38
Roxzone: 6:22
Best run lap: 5:00

Malaga

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg

0:52

0:04 0:48

B2 · 50m Sled Push

0:49

0:06 0:43

B3 · 50m Sled Pull

0:56

0:13 0:43

B4 · 80m Burpee Broad Jump

0:39

0:19 0:20

B5 · 1000m Row

0:53

0:30 0:23

B6 · 200m Farmers Carry

1:06

0:51 0:15

B7 · 100m Sandbag Lunges

1:05

0:51 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 724

A pace, not a person: at every mat, the middle of the 724 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:47 behind

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA15

Measured against

Men · n = 736