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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Ómar Helgason

ISL M 35-39 n = 1324
Finish · net time
1:33:44
+11:11 v median 1:22:33
Men
1010/1324
35-39
199/255
Field beaten
24%

The race, in three figures

Field beaten
23%
Runs
37%
Stations
Biggest gain
200m Farmers Carry
−0:12
v median
391/1324
Rank
Biggest loss
50m Sled Pull
+0:53
v median
1067/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 6:07
    v median +1:04
    1000m SkiErg 5:03
    v median +0:33
  2. Block 02 8:34
    Running 2 5:14
    v median +0:42
    50m Sled Push 3:20
    v median +0:21
  3. Block 03 10:50
    Running 3 5:37
    v median +0:46
    50m Sled Pull 5:13
    v median +0:53
  4. Block 04 11:08
    Running 4 5:33
    v median +0:41
    80m Burpee Broad Jump 5:35
    v median +0:22
  5. Block 05 10:48
    Running 5 5:43
    v median +0:41
    1000m Row 5:05
    v median +0:17
  6. Block 06 7:27
    Running 6 5:38
    v median +0:43
    200m Farmers Carry 1:49
    v median −0:12
  7. Block 07 11:05
    Running 7 5:55
    v median +1:02
    100m Sandbag Lunges 5:10
    v median +0:09
  8. Block 08 12:59
    Running 8 6:08
    v median +0:36
    Wall Balls 6:51
    v median +0:44

Roxzone, per block

Approach · Exit 9:50

B1 · 1000m SkiErg
1:04
0:05 0:59
B2 · 50m Sled Push
1:14
0:07 1:07
B3 · 50m Sled Pull
1:22
0:21 1:01
B4 · 80m Burpee Broad Jump
1:25
0:42 0:43
B5 · 1000m Row
1:02
0:39 0:23
B6 · 200m Farmers Carry
1:56
1:16 0:40
B7 · 100m Sandbag Lunges
1:47
1:13 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:16 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324