The race, in three figures
The race, in words
Richard Shillito finished 1,022nd of 1,323 men in the Open division at Copenhagen 2025, in 1:34:13.
The burpee broad jumps cost the most time: 2:36 slower than the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first.
Copenhagen gave the field time back: about 1:59 faster than the average race this season, by 796 athletes who raced both. The fastest of 2 finishes in the Open division for Richard Shillito.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 5:55v median +0:52
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Block 02 8:29Running 2 5:05v median +0:33
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Block 03 10:55Running 3 5:25v median +0:34
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Block 04 13:13Running 4 5:24v median +0:33
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Block 05 10:25Running 5 5:29v median +0:27
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Block 06 8:00Running 6 5:27v median +0:32
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Block 07 11:42Running 7 5:27v median +0:34
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Block 08 12:18Running 8 6:16v median +0:44
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.