The race, in three figures
The race, in words
Richard Shillito finished 473rd of 581 men in the Open division at Rome 2026, in 1:39:13.
If there was time left out there, it was on the burpee broad jumps, 3:19 behind the median. Paced to finish: the second half went 3:04 better against the middle of the field than the first.
5:00 slower than at Copenhagen 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:42Running 1 6:43v median +0:58
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Block 02 8:16Running 2 4:56v median +0:41
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Block 03 11:36Running 3 5:04v median +0:29
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Block 04 14:04Running 4 5:16v median +0:40
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Block 05 10:15Running 5 5:13v median +0:26
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Block 06 8:10Running 6 5:18v median +0:36
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Block 07 11:46Running 7 5:19v median +0:34
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Block 08 14:40Running 8 6:15v median +0:24
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Men · n = 423
A pace, not a person: at every mat, the middle of the 423 men who finished.