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Søren Flensborg

DEN M 40-44 n = 1323
Finish · net time
1:37:31
+14:58 v median 1:22:33
Course −1:59 v season average ±0:14 · 796 athletes
Men
1085/1323
40-44
144/175
Field beaten
18%

The race, in three figures

Field beaten
33%
Runs
11%
Stations
Biggest gain
1000m Row
+0:11
v median
891/1323
Rank
Biggest loss
Wall Balls
+4:07
v median
1227/1323
Rank

The race, in words

Søren Flensborg finished 1,085th of 1,323 men in the Open division at Copenhagen 2025, in 1:37:31.

Legs and stations told different stories: 33% of the field beaten on the runs, 11% on the stations. If there was time left out there, it was on the wall balls, 4:07 behind the median. A harder second half: 4:57 more lost to the middle of the field after halfway than before it.

Copenhagen gave the field time back: about 1:59 faster than the average race this season, by 796 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:25
    v median +0:22
    v median +0:23
  2. Block 02 8:40
    Running 2 4:53
    v median +0:21
    v median +0:48
  3. Block 03 10:36
    Running 3 5:10
    v median +0:19
    v median +1:07
  4. Block 04 11:46
    Running 4 5:01
    v median +0:10
    v median +1:32
  5. Block 05 10:22
    Running 5 5:23
    v median +0:21
    1000m Row 4:59
    v median +0:11
  6. Block 06 7:44
    Running 6 5:16
    v median +0:21
    v median +0:27
  7. Block 07 12:28
    Running 7 5:08
    v median +0:15
    v median +2:19
  8. Block 08 17:05
    Running 8 6:51
    v median +1:19
    Wall Balls 10:14
    v median +4:07

Roxzone, per block

Approach · Exit 8:39

B1 · 1000m SkiErg
0:56
0:05 0:51
B2 · 50m Sled Push
0:53
0:06 0:47
B3 · 50m Sled Pull
1:02
0:17 0:45
B4 · 80m Burpee Broad Jump
1:13
0:34 0:39
B5 · 1000m Row
1:02
0:33 0:29
B6 · 200m Farmers Carry
1:33
1:01 0:32
B7 · 100m Sandbag Lunges
1:59
0:58 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:03 behind

Elsewhere

The board

Individual Open · Men at Copenhagen 2025

See this race on page 22
Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1323