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Denmark / Copenhagen 2025 / Doubles Open · Men / Season 7 (2024/25)

Anders Westgaard & Knut Krokan — Copenhagen 2025

Anders Westgaard Knut Krokan
M 40-44 n = 736
Finish · net time
1:19:40
+8:46 v median 1:10:54
Course −2:04 v season average ±0:19 · 470 teams
Men
576/736
40-44
90/131
Field beaten
22%

The race, in three figures

Field beaten
22%
Runs
20%
Stations
Biggest gain
50m Sled Push
+0:01
v median
386/736
Rank
Biggest loss
100m Sandbag Lunges
+1:05
v median
663/736
Rank

The race, in words

Anders Westgaard & Knut Krokan finished 576th of 736 men's teams in the Doubles Open division at Copenhagen 2025, in 1:19:40.

The sandbag lunges cost the most time: 1:05 slower than the median.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 6:32
    v median +1:18
    1000m SkiErg 4:19
    v median +0:19
  2. Block 02 7:12
    Running 2 5:29
    v median +0:54
    50m Sled Push 1:43
    v median +0:01
  3. Block 03 8:53
    Running 3 5:36
    v median +0:44
    50m Sled Pull 3:17
    v median +0:31
  4. Block 04 8:55
    Running 4 5:33
    v median +0:39
    80m Burpee Broad Jump 3:22
    v median +0:24
  5. Block 05 10:11
    Running 5 5:43
    v median +0:44
    1000m Row 4:28
    v median +0:03
  6. Block 06 7:45
    Running 6 5:35
    v median +0:39
    200m Farmers Carry 2:10
    v median +0:38
  7. Block 07 9:52
    Running 7 5:34
    v median +0:39
    100m Sandbag Lunges 4:18
    v median +1:05
  8. Block 08 9:40
    Running 8 5:35
    v median +0:23
    Wall Balls 4:05
    v median +0:04

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg
0:57
0:04 0:53
B2 · 50m Sled Push
1:05
0:06 0:59
B3 · 50m Sled Pull
1:05
0:14 0:51
B4 · 80m Burpee Broad Jump
0:37
0:20 0:17
B5 · 1000m Row
0:47
0:28 0:19
B6 · 200m Farmers Carry
0:58
0:43 0:15
B7 · 100m Sandbag Lunges
1:01
0:49 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 724

A pace, not a person: at every mat, the middle of the 724 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:52 behind

Elsewhere

The board

Doubles Open · Men at Copenhagen 2025

See this race on page 12
Other races by this team
Source Official
Event
Copenhagen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA15
Measured against
Men · n = 736