The race, in three figures
The race, in words
Jack Nugent finished 1,150th of 1,323 men in the Open division at Copenhagen 2025, in 1:41:34.
On the burpee broad jumps the field had the edge, by 1:56. A harder second half: 4:52 more lost to the middle of the field after halfway than before it.
The field ran 4:49 faster at Copenhagen 2025 than at Sports Direct HYROX London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:02Running 1 6:27v median +1:24
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Block 02 9:12Running 2 5:36v median +1:04
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Block 03 9:52Running 3 5:53v median +1:02
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Block 04 13:15Running 4 6:06v median +1:15
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Block 05 11:45Running 5 6:24v median +1:22
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Block 06 9:09Running 6 6:19v median +1:24
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Block 07 12:43Running 7 6:29v median +1:36
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Block 08 15:38Running 8 7:38v median +2:06
Roxzone, per block
Approach · Exit 9:08
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.