The race, in three figures
The race, in words
Janus Bendix Engmann & Nicolai Bønneland finished 684th of 736 men's teams in the Doubles Open division at Copenhagen 2025, in 1:29:13.
A station race more than a running one: 29% of the field beaten on the stations, against 4% on the runs. The sandbag lunges cost the most time: 0:46 slower than the median. The race faded late: the second half went 5:15 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 6:27v median +1:13
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Block 02 7:52Running 2 5:57v median +1:22
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Block 03 9:22Running 3 6:23v median +1:31
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Block 04 9:27Running 4 6:34v median +1:40
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Block 05 12:06Running 5 6:56v median +1:57
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Block 06 8:45Running 6 7:10v median +2:14
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Block 07 11:03Running 7 7:04v median +2:09
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Block 08 12:15Running 8 8:14v median +3:02
Roxzone, per block
Approach · Exit 8:02
Against the middle of your field
Men · n = 724
A pace, not a person: at every mat, the middle of the 724 men's teams who finished.