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Copenhagen / HYROX / Season 7 (2024/25)

Gary Mclean

GBR M 50-54 n = 1324
Finish · net time
1:59:38
+37:05 v median 1:22:33
Men
1274/1324
50-54
68/72
Field beaten
4%

The race, in three figures

Field beaten
7%
Runs
3%
Stations
Biggest gain
50m Sled Push
+0:16
v median
897/1324
Rank
Biggest loss
100m Sandbag Lunges
+6:16
v median
1311/1324
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 5:59
    v median +0:56
    1000m SkiErg 4:49
    v median +0:19
  2. Block 02 8:54
    Running 2 5:39
    v median +1:07
    50m Sled Push 3:15
    v median +0:16
  3. Block 03 13:24
    Running 3 6:32
    v median +1:41
    50m Sled Pull 6:52
    v median +2:32
  4. Block 04 16:19
    Running 4 6:52
    v median +2:00
    80m Burpee Broad Jump 9:27
    v median +4:14
  5. Block 05 13:03
    Running 5 7:11
    v median +2:09
    1000m Row 5:52
    v median +1:04
  6. Block 06 9:12
    Running 6 6:35
    v median +1:40
    200m Farmers Carry 2:37
    v median +0:36
  7. Block 07 18:05
    Running 7 6:48
    v median +1:55
    100m Sandbag Lunges 11:17
    v median +6:16
  8. Block 08 21:10
    Running 8 8:52
    v median +3:20
    Wall Balls 12:18
    v median +6:11

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg
1:06
0:05 1:01
B2 · 50m Sled Push
1:19
0:07 1:12
B3 · 50m Sled Pull
1:15
0:17 0:58
B4 · 80m Burpee Broad Jump
0:59
0:23 0:36
B5 · 1000m Row
1:03
0:37 0:26
B6 · 200m Farmers Carry
1:26
1:06 0:20
B7 · 100m Sandbag Lunges
1:41
1:11 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:10 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1324