The race, in three figures
The race, in words
Gary Mclean took 3rd of 57 in the 50–54 age group at Glasgow 2023, in 1:08:41.
The wall balls were the standout, 1:27 quicker than the median and 199th of 974. Stronger after halfway: 2:05 better against the middle of the field than before it. Quick through the roxzone: 3:37, ahead of 95% of the field.
Athletes who raced both Glasgow 2023 and London 2022 were 5:44 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:36v median −0:47
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Block 02 6:21Running 2 3:51v median −0:39
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Block 03 7:47Running 3 4:08v median −0:49
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Block 04 9:19Running 4 4:06v median −0:49
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Block 05 8:44Running 5 4:13v median −1:00
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Block 06 5:57Running 6 4:05v median −0:55
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Block 07 8:44Running 7 4:05v median −0:51
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Block 08 10:21Running 8 5:04v median −1:40
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.