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Denmark / Copenhagen 2025 / Doubles Open · Men / Season 7 (2024/25)

Frank Gehrke & Marco Lewandowski — Copenhagen 2025

Marco Lewandowski Frank Gehrke
M 50-54 n = 736
Finish · net time
1:31:35
+20:41 v median 1:10:54
Course −2:04 v season average ±0:19 · 470 teams
Men
701/736
50-54
12/17
Field beaten
5%

The race, in three figures

Field beaten
5%
Runs
15%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
418/736
Rank
Biggest loss
100m Sandbag Lunges
+1:02
v median
658/736
Rank

The race, in words

Frank Gehrke & Marco Lewandowski finished 701st of 736 men's teams in the Doubles Open division at Copenhagen 2025, in 1:31:35.

If there was time left out there, it was on the sandbag lunges, 1:02 behind the median. The race faded late: the second half went 1:25 worse against the middle of the field than the first. 9:46 in the roxzone was slower than 95% of the field.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 6:19
    v median +1:05
    1000m SkiErg 4:22
    v median +0:22
  2. Block 02 8:25
    Running 2 6:28
    v median +1:53
    50m Sled Push 1:57
    v median +0:15
  3. Block 03 9:39
    Running 3 6:33
    v median +1:41
    50m Sled Pull 3:06
    v median +0:20
  4. Block 04 10:34
    Running 4 6:40
    v median +1:46
    80m Burpee Broad Jump 3:54
    v median +0:56
  5. Block 05 11:38
    Running 5 6:50
    v median +1:51
    1000m Row 4:48
    v median +0:23
  6. Block 06 8:09
    Running 6 6:35
    v median +1:39
    200m Farmers Carry 1:34
    v median +0:02
  7. Block 07 10:58
    Running 7 6:43
    v median +1:48
    100m Sandbag Lunges 4:15
    v median +1:02
  8. Block 08 11:55
    Running 8 7:23
    v median +2:11
    Wall Balls 4:32
    v median +0:31

Roxzone, per block

Approach · Exit 9:46

B1 · 1000m SkiErg
1:00
0:05 0:55
B2 · 50m Sled Push
1:13
0:07 1:06
B3 · 50m Sled Pull
1:23
0:18 1:05
B4 · 80m Burpee Broad Jump
1:29
0:30 0:59
B5 · 1000m Row
1:22
0:53 0:29
B6 · 200m Farmers Carry
1:47
1:27 0:20
B7 · 100m Sandbag Lunges
1:32
1:15 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 724

A pace, not a person: at every mat, the middle of the 724 men's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:47 behind

Elsewhere

The board

Doubles Open · Men at Copenhagen 2025

See this race on page 15
Source Official
Event
Copenhagen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA15
Measured against
Men · n = 736