The race, in three figures
The race, in words
A top 10% finish for Josephine Sparsø & Thea Raunkiær Sihvonen at Copenhagen 2025: 1:06:46, 20th of 650 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:45 quicker than the median and 22nd of 650. The race faded late: the second half went 1:33 worse against the middle of the field than the first. Time in the roxzone, 5:13, was faster than 96% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:01v median −1:08
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Block 02 5:51Running 2 4:24v median −1:01
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Block 03 7:32Running 3 4:33v median −1:01
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Block 04 6:48Running 4 4:45v median −0:53
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Block 05 9:36Running 5 4:47v median −0:57
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Block 06 6:22Running 6 4:39v median −1:04
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Block 07 7:08Running 7 4:46v median −0:55
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Block 08 8:45Running 8 5:15v median −0:45
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women's teams who finished.