The race, in three figures
The race, in words
1:04:37 at Copenhagen 2025 won the 40–44 age group for Ruth Hough, first of 77.
The burpee broad jumps were the standout, 1:56 quicker than the median and 40th of 657. A harder second half: 1:09 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:34, ahead of 99% of the field.
Copenhagen gave the field time back: about 3:09 faster than the average race this season, by 389 athletes who raced both. Ruth Hough's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:18v median −1:17
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Block 02 5:29Running 2 3:48v median −1:14
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Block 03 7:21Running 3 4:09v median −1:07
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Block 04 8:07Running 4 4:04v median −1:15
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Block 05 8:38Running 5 4:05v median −1:21
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Block 06 5:39Running 6 4:07v median −1:14
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Block 07 7:19Running 7 3:57v median −1:21
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Block 08 8:54Running 8 4:13v median −1:42
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.