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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Silke Navis

NED W 16-24 n = 657
Finish · net time
1:19:44
−7:19 v median 1:27:03
Women
177/657
16-24
26/104
Field beaten
73%

The race, in three figures

Field beaten
45%
Runs
92%
Stations
Biggest gain
Wall Balls
−1:31
v median
48/657
Rank
Biggest loss
200m Farmers Carry
−0:05
v median
274/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 5:46
    v median +0:11
    1000m SkiErg 4:51
    v median −0:18
  2. Block 02 7:32
    Running 2 5:11
    v median +0:09
    50m Sled Push 2:21
    v median −0:18
  3. Block 03 9:13
    Running 3 5:30
    v median +0:14
    50m Sled Pull 3:43
    v median −1:11
  4. Block 04 10:03
    Running 4 5:31
    v median +0:12
    80m Burpee Broad Jump 4:32
    v median −1:27
  5. Block 05 10:14
    Running 5 5:30
    v median +0:04
    1000m Row 4:44
    v median −0:34
  6. Block 06 7:24
    Running 6 5:24
    v median +0:03
    200m Farmers Carry 2:00
    v median −0:05
  7. Block 07 9:03
    Running 7 5:26
    v median +0:08
    100m Sandbag Lunges 3:37
    v median −1:02
  8. Block 08 10:16
    Running 8 6:03
    v median +0:08
    Wall Balls 4:13
    v median −1:31

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:48
0:05 0:43
B2 · 50m Sled Push
0:42
0:05 0:37
B3 · 50m Sled Pull
0:50
0:12 0:38
B4 · 80m Burpee Broad Jump
0:33
0:18 0:15
B5 · 1000m Row
0:44
0:26 0:18
B6 · 200m Farmers Carry
0:59
0:46 0:13
B7 · 100m Sandbag Lunges
0:51
0:41 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:26 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657