The race, in three figures
The race, in words
1:19:46 at Copenhagen 2025 put Emma Ingvarsson 178th of 657 women in the Open division, ahead of 73% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 60% on the runs. The burpee broad jumps were the standout, 1:10 quicker than the median and 135th of 657.
Copenhagen gave the field time back: about 3:09 faster than the average race this season, by 389 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:23v median −0:12
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Block 02 6:59Running 2 4:57v median −0:05
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Block 03 9:46Running 3 5:13v median −0:03
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Block 04 10:08Running 4 5:19v median +0:00
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Block 05 10:17Running 5 5:11v median −0:15
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Block 06 7:05Running 6 5:08v median −0:13
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Block 07 8:45Running 7 5:06v median −0:12
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Block 08 10:42Running 8 5:34v median −0:21
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.