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Poland / Gdansk 2026 / Individual Pro · Women / Season 9 (2026/27)

Emma Ingvarsson

SWE W 30-34 n = 143
Finish · net time
1:38:03
+11:46 v median 1:26:17
Women
117/143
30-34
26/29
Field beaten
18%

The race, in three figures

Field beaten
47%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:13
v median
117/143
Rank
Biggest loss
Wall Balls
+3:07
v median
131/143
Rank

The race, in words

1:38:03 at Gdansk 2026 put Emma Ingvarsson 117th of 143 women in the Pro division.

Legs and stations told different stories: 47% of the field beaten on the runs, 5% on the stations. If there was time left out there, it was on the wall balls, 3:07 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 3:55
    v median +0:01
    1000m SkiErg 5:07
    v median +0:13
  2. Block 02 11:47
    Running 2 4:50
    v median +0:08
    50m Sled Push 6:57
    v median +2:29
  3. Block 03 11:26
    Running 3 5:05
    v median +0:03
    50m Sled Pull 6:21
    v median +1:18
  4. Block 04 12:19
    Running 4 5:09
    v median +0:08
    80m Burpee Broad Jump 7:10
    v median +2:08
  5. Block 05 10:39
    Running 5 5:09
    v median +0:03
    1000m Row 5:30
    v median +0:28
  6. Block 06 8:59
    Running 6 4:56
    v median +0:00
    200m Farmers Carry 4:03
    v median +1:28
  7. Block 07 11:26
    Running 7 5:15
    v median +0:08
    100m Sandbag Lunges 6:11
    v median +1:14
  8. Block 08 15:08
    Running 8 6:02
    v median +0:11
    Wall Balls 9:06
    v median +3:07

Roxzone, per block

Approach · Exit 7:25

B1 · 1000m SkiErg
1:04
0:40 0:24
B2 · 50m Sled Push
1:35
0:43 0:52
B3 · 50m Sled Pull
0:51
0:29 0:22
B4 · 80m Burpee Broad Jump
0:46
0:26 0:20
B5 · 1000m Row
0:24
0:09 0:15
B6 · 200m Farmers Carry
1:13
0:25 0:48
B7 · 100m Sandbag Lunges
1:32
0:19 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 143

A pace, not a person: at every mat, the middle of the 143 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:46 behind

Elsewhere

The board

Individual Pro · Women at Gdansk 2026

See this race on page 3
Other races by Emma Ingvarsson
Source Unofficial
Event
Gdansk 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI18EE
Measured against
Women · n = 143