The race, in three figures
The race, in words
In the Open division at Copenhagen 2025, Hanna Nilsson crossed the line in 1:20:46: 191st of 657 women, faster than 71% of the field.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 53% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:40 behind the median.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 4:59v median −0:36
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Block 02 7:04Running 2 4:25v median −0:37
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Block 03 8:58Running 3 4:31v median −0:45
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Block 04 11:16Running 4 4:37v median −0:42
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Block 05 10:04Running 5 4:46v median −0:40
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Block 06 6:19Running 6 4:39v median −0:42
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Block 07 9:18Running 7 4:47v median −0:31
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Block 08 10:59Running 8 5:14v median −0:41
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.