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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Ella Cox

GBR W 40-44 n = 657
Finish · net time
1:24:41
−2:22 v median 1:27:03
Women
277/657
40-44
32/77
Field beaten
58%

The race, in three figures

Field beaten
52%
Runs
58%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
214/657
Rank
Biggest loss
Wall Balls
+0:22
v median
382/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:31
    v median −0:04
    1000m SkiErg 5:01
    v median −0:08
  2. Block 02 7:36
    Running 2 4:48
    v median −0:14
    50m Sled Push 2:48
    v median +0:09
  3. Block 03 9:42
    Running 3 5:16
    v median +0:00
    50m Sled Pull 4:26
    v median −0:28
  4. Block 04 10:52
    Running 4 5:21
    v median +0:02
    80m Burpee Broad Jump 5:31
    v median −0:28
  5. Block 05 10:59
    Running 5 5:30
    v median +0:04
    1000m Row 5:29
    v median +0:11
  6. Block 06 7:11
    Running 6 5:21
    v median +0:00
    200m Farmers Carry 1:50
    v median −0:15
  7. Block 07 9:44
    Running 7 5:34
    v median +0:16
    100m Sandbag Lunges 4:10
    v median −0:29
  8. Block 08 11:52
    Running 8 5:46
    v median −0:09
    Wall Balls 6:06
    v median +0:22

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
0:48
0:04 0:44
B2 · 50m Sled Push
0:41
0:05 0:36
B3 · 50m Sled Pull
1:02
0:13 0:49
B4 · 80m Burpee Broad Jump
0:55
0:18 0:37
B5 · 1000m Row
0:47
0:29 0:18
B6 · 200m Farmers Carry
1:08
0:53 0:15
B7 · 100m Sandbag Lunges
0:59
0:48 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:29 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657