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Poland / Poznan / HYROX / Season 7 (2024/25)

Ella Cox

GBR W 40-44 n = 265
Finish · net time
1:24:52
−6:21 v median 1:31:13
Women
79/265
40-44
13/38
Field beaten
70%

The race, in three figures

Field beaten
54%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−0:56
v median
63/265
Rank
Biggest loss
50m Sled Push
+0:09
v median
166/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:17
    v median −0:29
    1000m SkiErg 4:30
    v median −0:43
  2. Block 02 9:15
    Running 2 7:00
    v median +1:45
    50m Sled Push 2:15
    v median +0:09
  3. Block 03 10:19
    Running 3 5:24
    v median −0:03
    50m Sled Pull 4:55
    v median −0:10
  4. Block 04 11:03
    Running 4 5:30
    v median +0:01
    80m Burpee Broad Jump 5:33
    v median −0:56
  5. Block 05 10:41
    Running 5 5:25
    v median −0:10
    1000m Row 5:16
    v median −0:17
  6. Block 06 7:02
    Running 6 5:05
    v median −0:25
    200m Farmers Carry 1:57
    v median −0:12
  7. Block 07 8:53
    Running 7 5:10
    v median −0:19
    100m Sandbag Lunges 3:43
    v median −0:54
  8. Block 08 11:01
    Running 8 5:34
    v median −0:35
    Wall Balls 5:27
    v median −0:53

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg
0:47
0:05 0:42
B2 · 50m Sled Push
1:03
0:19 0:44
B3 · 50m Sled Pull
1:13
0:34 0:39
B4 · 80m Burpee Broad Jump
0:54
0:03 0:51
B5 · 1000m Row
0:56
0:05 0:51
B6 · 200m Farmers Carry
1:08
0:47 0:21
B7 · 100m Sandbag Lunges
0:59
0:18 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 256

A pace, not a person: at every mat, the middle of the 256 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:06 ahead
Source Unofficial
Event
Poznan
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Women · n = 265