The race, in three figures
The race, in words
1:18:15 at Copenhagen 2025 put Niamh Curtin & Jenna Henderson 256th of 650 women's teams in the Doubles Open division, ahead of 61% of the field.
The sandbag lunges were where this race was made, 0:34 ahead of the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first.
Copenhagen ran fast: the 410 teams who also raced elsewhere this season were about 2:03 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:37v median −0:32
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Block 02 7:27Running 2 5:22v median −0:03
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Block 03 9:25Running 3 5:36v median +0:02
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Block 04 9:17Running 4 5:33v median −0:05
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Block 05 10:44Running 5 5:36v median −0:08
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Block 06 6:55Running 6 5:25v median −0:18
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Block 07 8:18Running 7 5:29v median −0:12
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Block 08 9:32Running 8 5:26v median −0:34
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women's teams who finished.