Gill Cotter & Lisa Murphy — Copenhagen

The race, in three figures

Field beaten

60%

Runs

52%

Stations

Biggest gain

1000m SkiErg

−0:11

v median

173/650

Rank

Biggest loss

100m Sandbag Lunges

+0:16

v median

426/650

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:25

Running 1 5:55

256/650
v median −0:14

1000m SkiErg 4:30

173/650
v median −0:11
Block 02 6:58

Running 2 5:17

281/650
v median −0:08

50m Sled Push 1:41

275/650
v median −0:03
Block 03 8:57

Running 3 5:24

263/650
v median −0:10

50m Sled Pull 3:33

342/650
v median +0:03
Block 04 9:07

Running 4 5:30

286/650
v median −0:08

80m Burpee Broad Jump 3:37

256/650
v median −0:11
Block 05 10:33

Running 5 5:30

247/650
v median −0:14

1000m Row 5:03

346/650
v median +0:02
Block 06 7:38

Running 6 5:47

342/650
v median +0:04

200m Farmers Carry 1:51

399/650
v median +0:05
Block 07 9:08

Running 7 5:29

269/650
v median −0:12

100m Sandbag Lunges 3:39

426/650
v median +0:16
Block 08 9:36

Running 8 5:44

243/650
v median −0:16

Wall Balls 3:52

281/650
v median −0:05

Where the race went

Run total: 44:32
Stations: 27:46
Roxzone: 6:19
Best run lap: 5:17

Dublin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg

1:00

0:05 0:55

B2 · 50m Sled Push

0:49

0:06 0:43

B3 · 50m Sled Pull

0:53

0:13 0:40

B4 · 80m Burpee Broad Jump

0:39

0:18 0:21

B5 · 1000m Row

0:57

0:26 0:31

B6 · 200m Farmers Carry

1:01

0:47 0:14

B7 · 100m Sandbag Lunges

1:00

0:43 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:30 ahead

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA15

Measured against

Women · n = 650