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Athlete Ireland

Lisa Murphy

Since 2023, Lisa Murphy has raced HYROX 9 times across 3 categories, the women's Doubles Open most often (5). 1:18:33 at Copenhagen 2025 is the fastest of 5 in the women's Doubles Open, 267th of 650 women's teams and ahead of 59% of the field. With Gill Cotter both times, that is 12:52 quicker on the clock than the first of them, at Dublin 2023.

Best finish, by category
Doubles Open · Women
1:18:33
Copenhagen 2025
Doubles Open · Mixed
1:22:43
Manchester 2026

Progress against the field

From Glasgow 2024 to Dublin 2025, the field gained 6:02 on Lisa Murphy and Alexis Webb.

Over the same races everyone got 8:29 quicker, so 2:27 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2024 Dublin 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Glasgow
    11 Mar 2026
    Relay · Women
    1:36:14
    77/126
    Beat 39%
  2. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:22:43 PB
    146/297
    Beat 51%
  3. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:42:48
    671/719
    Beat 7%
    ↑ 245 days after Glasgow 2025, with Alexis Webb 6:20 worse than the field Why ↓

    2:52 slower on the clock in a race that was 3:28 faster for everyone: 6:20 lost to the field.

    Compare these two →
  4. Copenhagen
    14 Mar 2025
    Doubles Open · Women
    1:18:33 PB
    267/650
    Beat 59%
  5. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:39:56
    901/1051
    Beat 14%
    ↑ 375 days after Glasgow 2024, with Alexis Webb 0:18 better than the field Why ↓

    0:18 better than the field: 5:19 faster on the clock, against 5:01 faster for everyone.

    Compare these two →
  6. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    1:24:10
    210/344
    Beat 39%
  7. Berlin
    20 Apr 2024
    Doubles Open · Mixed
    1:27:26
    430/480
    Beat 10%
  8. Glasgow
    2 Mar 2024
    Doubles Open · Women
    1:45:15
    908/1029
    Beat 12%
  9. Dublin
    28 Oct 2023
    Doubles Open · Women
    1:31:25
    195/352
    Beat 45%

Personal bests, by station

3:44
Manchester 2026
1:41
Copenhagen 2025
2:57
Manchester 2026
3:17
Dublin 2023
4:22
Manchester 2026
1:44
Manchester 2026
3:39
Copenhagen 2025
3:52
Copenhagen 2025

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:53 3:44
50m Sled Push
2:06 1:41
50m Sled Pull
5:07 2:57
80m Burpee Broad Jump
7:05 3:17
1000m Row
5:45 4:22
200m Farmers Carry
2:19 1:44
100m Sandbag Lunges
6:21 3:39
Wall Balls
5:31 3:52