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Denmark / Copenhagen 2025 / Doubles Open · Women / Season 7 (2024/25)

Cathrine Nordahl & Emilie Staal — Copenhagen 2025

W WU29 n = 650
Finish · net time
1:19:52
−1:11 v median 1:21:03
Course −2:03 v season average ±0:24 · 410 teams
Women
293/650
WU29
144
Field beaten
55%

The race, in three figures

Field beaten
36%
Runs
89%
Stations
Biggest gain
50m Sled Pull
−0:42
v median
49/650
Rank
Biggest loss
100m Sandbag Lunges
−0:06
v median
296/650
Rank

The race, in words

Cathrine Nordahl & Emilie Staal finished 293rd of 650 women's teams in the Doubles Open division at Copenhagen 2025, in 1:19:52, faster than 55% of the field.

The stations carried this race: faster than 89% of the field across all eight, against 36% on the runs. The sled pull was where this race was made, 0:42 ahead of the median. The race faded late: the second half went 1:17 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:03.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 6:14
    v median +0:05
    v median −0:13
  2. Block 02 7:10
    Running 2 5:48
    v median +0:23
    v median −0:22
  3. Block 03 8:48
    Running 3 6:00
    v median +0:26
    v median −0:42
  4. Block 04 9:15
    Running 4 6:02
    v median +0:24
    v median −0:35
  5. Block 05 10:36
    Running 5 6:09
    v median +0:25
    1000m Row 4:27
    v median −0:34
  6. Block 06 7:35
    Running 6 5:59
    v median +0:16
    v median −0:10
  7. Block 07 9:28
    Running 7 6:11
    v median +0:30
    v median −0:06
  8. Block 08 9:52
    Running 8 6:32
    v median +0:32
    Wall Balls 3:20
    v median −0:37

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
0:57
0:04 0:53
B2 · 50m Sled Push
0:50
0:07 0:43
B3 · 50m Sled Pull
0:55
0:15 0:40
B4 · 80m Burpee Broad Jump
0:38
0:20 0:18
B5 · 1000m Row
0:56
0:34 0:22
B6 · 200m Farmers Carry
1:15
1:01 0:14
B7 · 100m Sandbag Lunges
1:03
0:52 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:11 ahead

Elsewhere

The board

Doubles Open · Women at Copenhagen 2025

See this race on page 6
Source Official
Event
Copenhagen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA15
Measured against
Women · n = 650