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Denmark / Copenhagen 2025 / Doubles Open · Women / Season 7 (2024/25)

Orla Goode & Alissa Puntillo — Copenhagen 2025

Alissa Puntillo Orla Goode
W WU29 n = 650
Finish · net time
1:23:58
+2:55 v median 1:21:03
Course −2:03 v season average ±0:24 · 410 teams
Women
395/650
WU29
190
Field beaten
39%

The race, in three figures

Field beaten
34%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:13
v median
240/650
Rank
Biggest loss
1000m Row
+0:22
v median
535/650
Rank

The race, in words

Orla Goode & Alissa Puntillo finished 395th of 650 women's teams in the Doubles Open division at Copenhagen 2025, in 1:23:58.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:03.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:22
    Running 1 6:29
    v median +0:20
    1000m SkiErg 4:53
    v median +0:12
  2. Block 02 7:15
    Running 2 5:35
    v median +0:10
    50m Sled Push 1:40
    v median −0:04
  3. Block 03 9:26
    Running 3 5:56
    v median +0:22
    50m Sled Pull 3:30
    v median +0:00
  4. Block 04 10:10
    Running 4 6:13
    v median +0:35
    80m Burpee Broad Jump 3:57
    v median +0:09
  5. Block 05 11:29
    Running 5 6:06
    v median +0:22
    1000m Row 5:23
    v median +0:22
  6. Block 06 8:03
    Running 6 6:13
    v median +0:30
    200m Farmers Carry 1:50
    v median +0:04
  7. Block 07 9:31
    Running 7 6:21
    v median +0:40
    100m Sandbag Lunges 3:10
    v median −0:13
  8. Block 08 10:21
    Running 8 6:30
    v median +0:30
    Wall Balls 3:51
    v median −0:06

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:56
0:05 0:51
B2 · 50m Sled Push
0:47
0:06 0:41
B3 · 50m Sled Pull
1:00
0:15 0:45
B4 · 80m Burpee Broad Jump
0:40
0:18 0:22
B5 · 1000m Row
1:03
0:31 0:32
B6 · 200m Farmers Carry
1:08
0:48 0:20
B7 · 100m Sandbag Lunges
0:53
0:44 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:55 behind

Elsewhere

The board

Doubles Open · Women at Copenhagen 2025

See this race on page 8
Other races by this team
Source Official
Event
Copenhagen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA15
Measured against
Women · n = 650