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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Mikaela Casas

SWE W 30-34 n = 657
Finish · net time
1:33:56
+6:53 v median 1:27:03
Women
454/657
30-34
99/136
Field beaten
31%

The race, in three figures

Field beaten
28%
Runs
43%
Stations
Biggest gain
Wall Balls
−0:36
v median
202/657
Rank
Biggest loss
80m Burpee Broad Jump
+0:51
v median
443/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:20
    Running 1 6:17
    v median +0:42
    1000m SkiErg 5:03
    v median −0:06
  2. Block 02 7:44
    Running 2 5:26
    v median +0:24
    50m Sled Push 2:18
    v median −0:21
  3. Block 03 11:29
    Running 3 5:51
    v median +0:35
    50m Sled Pull 5:38
    v median +0:44
  4. Block 04 12:41
    Running 4 5:51
    v median +0:32
    80m Burpee Broad Jump 6:50
    v median +0:51
  5. Block 05 11:17
    Running 5 5:49
    v median +0:23
    1000m Row 5:28
    v median +0:10
  6. Block 06 8:15
    Running 6 5:58
    v median +0:37
    200m Farmers Carry 2:17
    v median +0:12
  7. Block 07 10:50
    Running 7 5:48
    v median +0:30
    100m Sandbag Lunges 5:02
    v median +0:23
  8. Block 08 11:48
    Running 8 6:40
    v median +0:45
    Wall Balls 5:08
    v median −0:36

Roxzone, per block

Approach · Exit 8:40

B1 · 1000m SkiErg
0:59
0:04 0:55
B2 · 50m Sled Push
1:04
0:06 0:58
B3 · 50m Sled Pull
1:35
0:20 1:15
B4 · 80m Burpee Broad Jump
1:13
0:22 0:51
B5 · 1000m Row
0:55
0:33 0:22
B6 · 200m Farmers Carry
1:32
1:15 0:17
B7 · 100m Sandbag Lunges
1:22
1:08 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:46 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657