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Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Heidi Paavola

FIN W 25-29 n = 657
Finish · net time
1:50:39
+23:36 v median 1:27:03
Women
590/657
25-29
132/142
Field beaten
10%

The race, in three figures

Field beaten
22%
Runs
5%
Stations
Biggest gain
1000m Row
+0:37
v median
589/657
Rank
Biggest loss
80m Burpee Broad Jump
+3:11
v median
595/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:19
    Running 1 6:10
    v median +0:35
    1000m SkiErg 6:09
    v median +1:00
  2. Block 02 9:16
    Running 2 5:43
    v median +0:41
    50m Sled Push 3:33
    v median +0:54
  3. Block 03 13:25
    Running 3 6:02
    v median +0:46
    50m Sled Pull 7:23
    v median +2:29
  4. Block 04 15:21
    Running 4 6:11
    v median +0:52
    80m Burpee Broad Jump 9:10
    v median +3:11
  5. Block 05 12:04
    Running 5 6:09
    v median +0:43
    1000m Row 5:55
    v median +0:37
  6. Block 06 8:55
    Running 6 6:01
    v median +0:40
    200m Farmers Carry 2:54
    v median +0:49
  7. Block 07 13:28
    Running 7 5:54
    v median +0:36
    100m Sandbag Lunges 7:34
    v median +2:55
  8. Block 08 16:14
    Running 8 7:22
    v median +1:27
    Wall Balls 8:52
    v median +3:08

Roxzone, per block

Approach · Exit 9:47

B1 · 1000m SkiErg
1:09
0:04 1:05
B2 · 50m Sled Push
1:13
0:06 1:07
B3 · 50m Sled Pull
1:21
0:15 1:06
B4 · 80m Burpee Broad Jump
1:15
0:20 0:55
B5 · 1000m Row
1:26
0:32 0:54
B6 · 200m Farmers Carry
1:36
0:53 0:43
B7 · 100m Sandbag Lunges
1:45
0:53 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:29 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657