The race, in three figures
The race, in words
1:50:39 at Copenhagen 2025 put Heidi Paavola 590th of 657 women in the Open division.
The burpee broad jumps cost the most time: 3:11 slower than the median. 9:47 in the roxzone was slower than 88% of the field.
Copenhagen gave the field time back: about 3:09 faster than the average race this season, by 389 athletes who raced both. Heidi Paavola's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:19Running 1 6:10v median +0:35
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Block 02 9:16Running 2 5:43v median +0:41
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Block 03 13:25Running 3 6:02v median +0:46
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Block 04 15:21Running 4 6:11v median +0:52
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Block 05 12:04Running 5 6:09v median +0:43
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Block 06 8:55Running 6 6:01v median +0:40
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Block 07 13:28Running 7 5:54v median +0:36
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Block 08 16:14Running 8 7:22v median +1:27
Roxzone, per block
Approach · Exit 9:47
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.