The race, in three figures
The race, in words
A top 10% finish for Kenny Steger & Elsa Skugge at Copenhagen 2025: 59:30, 17th of 742 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:05 on the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first. Quick through the roxzone: 4:26, ahead of 97% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:25.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:51v median −0:46
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Block 02 5:44Running 2 4:11v median −0:47
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Block 03 6:34Running 3 4:10v median −1:01
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Block 04 6:19Running 4 4:08v median −1:05
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Block 05 8:13Running 5 4:07v median −1:10
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Block 06 5:12Running 6 4:09v median −1:05
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Block 07 6:48Running 7 4:14v median −1:00
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Block 08 7:32Running 8 4:14v median −1:20
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Mixed · n = 739
A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.