The race, in three figures
The race, in words
1:05:58 at Copenhagen 2025 put Amy Cowton & Matthew Cowton 101st of 742 mixed teams in the Doubles Open division, ahead of 86% of the field.
The sandbag lunges were the standout, 0:30 quicker than the median and 181st of 742. Time in the roxzone, 4:58, was faster than 90% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:25.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:36v median −1:01
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Block 02 5:54Running 2 4:05v median −0:53
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Block 03 7:44Running 3 4:20v median −0:51
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Block 04 7:39Running 4 4:25v median −0:48
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Block 05 8:55Running 5 4:32v median −0:45
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Block 06 6:01Running 6 4:34v median −0:40
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Block 07 7:43Running 7 4:34v median −0:40
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Block 08 8:34Running 8 4:48v median −0:46
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Mixed · n = 739
A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.