Ross Davenport & Lara Wainwright — Copenhagen

The race, in three figures

Field beaten

70%

Runs

41%

Stations

Biggest gain

50m Sled Pull

−0:06

v median

315/742

Rank

Biggest loss

80m Burpee Broad Jump

+0:29

v median

524/742

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:53

Running 1 5:28

311/742
v median −0:09

1000m SkiErg 4:25

533/742
v median +0:10
Block 02 6:41

Running 2 4:43

265/742
v median −0:15

50m Sled Push 1:58

324/742
v median −0:03
Block 03 8:00

Running 3 4:41

193/742
v median −0:30

50m Sled Pull 3:19

315/742
v median −0:06
Block 04 8:28

Running 4 4:44

197/742
v median −0:29

80m Burpee Broad Jump 3:44

524/742
v median +0:29
Block 05 9:23

Running 5 4:46

175/742
v median −0:31

1000m Row 4:37

376/742
v median +0:01
Block 06 6:25

Running 6 4:47

210/742
v median −0:27

200m Farmers Carry 1:38

317/742
v median −0:04
Block 07 8:50

Running 7 4:56

260/742
v median −0:18

100m Sandbag Lunges 3:54

449/742
v median +0:15
Block 08 9:42

Running 8 5:18

293/742
v median −0:16

Wall Balls 4:24

531/742
v median +0:22

Where the race went

Run total: 39:18
Stations: 27:59
Roxzone: 5:59
Best run lap: 4:41

Manchester

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:59

B1 · 1000m SkiErg

0:53

0:04 0:49

B2 · 50m Sled Push

0:42

0:06 0:36

B3 · 50m Sled Pull

0:51

0:12 0:39

B4 · 80m Burpee Broad Jump

0:34

0:18 0:16

B5 · 1000m Row

1:01

0:29 0:32

B6 · 200m Farmers Carry

1:02

0:49 0:13

B7 · 100m Sandbag Lunges

0:54

0:44 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 739

A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:08 ahead

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA15

Measured against

Mixed · n = 742