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Denmark / Copenhagen 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Bjørnar Holt & Aina Engen Nilsen — Copenhagen 2025

Mixed 40-44 n = 742
Finish · net time
1:15:42
−0:38 v median 1:16:20
Course −2:25 v season average ±0:17 · 440 teams
Mixed
352/742
40-44
60/149
Field beaten
53%

The race, in three figures

Field beaten
51%
Runs
51%
Stations
Biggest gain
Wall Balls
−0:30
v median
82/742
Rank
Biggest loss
200m Farmers Carry
+0:23
v median
656/742
Rank

The race, in words

1:15:42 at Copenhagen 2025 put Bjørnar Holt & Aina Engen Nilsen 352nd of 742 mixed teams in the Doubles Open division, ahead of 53% of the field.

The wall balls were where this race was made, 0:30 ahead of the median. Stronger after halfway: 1:17 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:25.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:57
    v median +0:20
    v median +0:14
  2. Block 02 6:56
    Running 2 5:00
    v median +0:02
    v median −0:05
  3. Block 03 8:47
    Running 3 5:09
    v median −0:02
    v median +0:13
  4. Block 04 8:23
    Running 4 5:17
    v median +0:04
    v median −0:09
  5. Block 05 9:41
    Running 5 5:07
    v median −0:10
    1000m Row 4:34
    v median −0:02
  6. Block 06 7:10
    Running 6 5:05
    v median −0:09
    v median +0:23
  7. Block 07 8:41
    Running 7 5:07
    v median −0:07
    v median −0:05
  8. Block 08 9:04
    Running 8 5:32
    v median −0:02
    Wall Balls 3:32
    v median −0:30

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
0:52
0:05 0:47
B2 · 50m Sled Push
0:49
0:06 0:43
B3 · 50m Sled Pull
0:57
0:14 0:43
B4 · 80m Burpee Broad Jump
0:42
0:21 0:21
B5 · 1000m Row
0:49
0:30 0:19
B6 · 200m Farmers Carry
1:22
1:06 0:16
B7 · 100m Sandbag Lunges
1:12
0:51 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 739

A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:37 ahead

Elsewhere

The board

Doubles Open · Mixed at Copenhagen 2025

See this race on page 8
Source Official
Event
Copenhagen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA15
Measured against
Mixed · n = 742