Skip to content
Denmark / Copenhagen / HYROX DOUBLES / Season 7 (2024/25)

Dennis Dahl & Kristina østergaard — Copenhagen

Mixed 30-34 n = 742
Finish · net time
1:15:43
−0:37 v median 1:16:20
Mixed
353/742
30-34
134/273
Field beaten
52%

The race, in three figures

Field beaten
51%
Runs
45%
Stations
Biggest gain
50m Sled Pull
−0:06
v median
324/742
Rank
Biggest loss
100m Sandbag Lunges
+0:34
v median
531/742
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 5:36
    v median −0:01
    1000m SkiErg 4:16
    v median +0:01
  2. Block 02 6:54
    Running 2 4:53
    v median −0:05
    50m Sled Push 2:01
    v median +0:00
  3. Block 03 8:28
    Running 3 5:09
    v median −0:02
    50m Sled Pull 3:19
    v median −0:06
  4. Block 04 8:21
    Running 4 5:09
    v median −0:04
    80m Burpee Broad Jump 3:12
    v median −0:03
  5. Block 05 9:57
    Running 5 5:23
    v median +0:06
    1000m Row 4:34
    v median −0:02
  6. Block 06 7:01
    Running 6 5:07
    v median −0:07
    200m Farmers Carry 1:54
    v median +0:12
  7. Block 07 9:27
    Running 7 5:14
    v median +0:00
    100m Sandbag Lunges 4:13
    v median +0:34
  8. Block 08 9:50
    Running 8 5:47
    v median +0:13
    Wall Balls 4:03
    v median +0:01

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:52
0:05 0:47
B2 · 50m Sled Push
0:45
0:06 0:39
B3 · 50m Sled Pull
0:50
0:13 0:37
B4 · 80m Burpee Broad Jump
0:35
0:18 0:17
B5 · 1000m Row
0:50
0:30 0:20
B6 · 200m Farmers Carry
1:02
0:48 0:14
B7 · 100m Sandbag Lunges
1:07
0:47 0:20
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 739

A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:36 ahead
Source Official
Event
Copenhagen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA15
Measured against
Mixed · n = 742