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Denmark / Copenhagen 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Laura Rowe & Jack Redding — Copenhagen 2025

Mixed XU29 n = 742
Finish · net time
1:17:51
+1:31 v median 1:16:20
Course −2:25 v season average ±0:17 · 440 teams
Mixed
420/742
XU29
172
Field beaten
43%

The race, in three figures

Field beaten
38%
Runs
74%
Stations
Biggest gain
1000m Row
−2:13
v median
7/742
Rank
Biggest loss
80m Burpee Broad Jump
+0:24
v median
502/742
Rank

The race, in words

1:17:51 at Copenhagen 2025 put Laura Rowe & Jack Redding 420th of 742 mixed teams in the Doubles Open division.

A station race more than a running one: 74% of the field beaten on the stations, against 38% on the runs. Nowhere gained more than the row: 2:13 on the median. A harder second half: 1:32 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:25.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 5:25
    v median −0:12
    v median −0:05
  2. Block 02 7:22
    Running 2 5:14
    v median +0:16
    v median +0:07
  3. Block 03 8:15
    Running 3 5:15
    v median +0:04
    v median −0:25
  4. Block 04 8:50
    Running 4 5:11
    v median −0:02
    v median +0:24
  5. Block 05 8:09
    Running 5 5:46
    v median +0:29
    1000m Row 2:23
    v median −2:13
  6. Block 06 7:26
    Running 6 5:53
    v median +0:39
    v median −0:09
  7. Block 07 9:39
    Running 7 5:59
    v median +0:45
    v median +0:01
  8. Block 08 10:08
    Running 8 5:49
    v median +0:15
    Wall Balls 4:19
    v median +0:17

Roxzone, per block

Approach · Exit 8:33

B1 · 1000m SkiErg
0:53
0:07 0:46
B2 · 50m Sled Push
0:56
0:06 0:50
B3 · 50m Sled Pull
0:52
0:13 0:39
B4 · 80m Burpee Broad Jump
0:51
0:17 0:34
B5 · 1000m Row
2:46
2:23 0:23
B6 · 200m Farmers Carry
1:10
0:55 0:15
B7 · 100m Sandbag Lunges
1:08
0:55 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 739

A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:32 behind

Elsewhere

Source Official
Event
Copenhagen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA15
Measured against
Mixed · n = 742