The race, in three figures
The race, in words
1:18:50 at Copenhagen 2025 put Grace Nerdahl & Michael Nerdahl 449th of 742 mixed teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 3:05 ahead of the median. Stronger after halfway: 3:25 better against the middle of the field than before it. The roxzone cost time: 10:15, behind 96% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:25.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:36v median −0:01
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Block 02 7:22Running 2 5:01v median +0:03
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Block 03 10:34Running 3 5:16v median +0:05
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Block 04 5:28Running 4 5:18v median +0:05
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Block 05 9:59Running 5 5:17v median +0:00
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Block 06 7:01Running 6 5:13v median −0:01
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Block 07 8:34Running 7 5:24v median +0:10
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Block 08 9:52Running 8 5:41v median +0:07
Roxzone, per block
Approach · Exit 10:15
Against the middle of your field
Mixed · n = 739
A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.