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Denmark / Copenhagen 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Oscar Pokriva & Liv Lafrenz — Copenhagen 2025

Liv Lafrenz Oscar Pokriva
Mixed XU29 n = 742
Finish · net time
1:20:00
+3:40 v median 1:16:20
Course −2:25 v season average ±0:17 · 440 teams
Mixed
473/742
XU29
189
Field beaten
36%

The race, in three figures

Field beaten
32%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−0:19
v median
258/742
Rank
Biggest loss
50m Sled Pull
+0:39
v median
596/742
Rank

The race, in words

Oscar Pokriva & Liv Lafrenz finished 473rd of 742 mixed teams in the Doubles Open division at Copenhagen 2025, in 1:20:00.

On the sled pull the field had the edge, by 0:39. Paced to finish: the second half went 2:55 better against the middle of the field than the first.

Copenhagen gave the field time back: about 2:25 faster than the average race this season, by 440 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 6:12
    v median +0:35
    1000m SkiErg 4:02
    v median −0:13
  2. Block 02 6:49
    Running 2 4:39
    v median −0:19
    50m Sled Push 2:10
    v median +0:09
  3. Block 03 10:21
    Running 3 6:17
    v median +1:06
    50m Sled Pull 4:04
    v median +0:39
  4. Block 04 8:50
    Running 4 5:54
    v median +0:41
    80m Burpee Broad Jump 2:56
    v median −0:19
  5. Block 05 10:57
    Running 5 6:15
    v median +0:58
    1000m Row 4:42
    v median +0:06
  6. Block 06 7:02
    Running 6 5:25
    v median +0:11
    200m Farmers Carry 1:37
    v median −0:05
  7. Block 07 9:02
    Running 7 5:23
    v median +0:09
    100m Sandbag Lunges 3:39
    v median +0:00
  8. Block 08 9:25
    Running 8 5:33
    v median −0:01
    Wall Balls 3:52
    v median −0:10

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg
0:57
0:04 0:53
B2 · 50m Sled Push
1:24
0:05 1:19
B3 · 50m Sled Pull
1:04
0:14 0:50
B4 · 80m Burpee Broad Jump
1:12
0:24 0:48
B5 · 1000m Row
0:53
0:32 0:21
B6 · 200m Farmers Carry
1:07
0:53 0:14
B7 · 100m Sandbag Lunges
0:53
0:42 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 739

A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:41 behind

Elsewhere

The board

Doubles Open · Mixed at Copenhagen 2025

See this race on page 10
Other races by this team
Source Official
Event
Copenhagen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA15
Measured against
Mixed · n = 742