The race, in three figures
The race, in words
Paula Cochrane & Dougie Cochrane finished 687th of 742 mixed teams in the Doubles Open division at Copenhagen 2025, in 1:36:14.
The sandbag lunges cost the most time: 2:14 slower than the median. A harder second half: 1:25 more lost to the middle of the field after halfway than before it.
Copenhagen ran fast: the 440 teams who also raced elsewhere this season were about 2:25 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:35Running 1 6:34v median +0:57
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Block 02 8:22Running 2 5:48v median +0:50
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Block 03 11:34Running 3 6:20v median +1:09
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Block 04 11:40Running 4 6:35v median +1:22
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Block 05 11:52Running 5 6:20v median +1:03
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Block 06 9:05Running 6 6:48v median +1:34
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Block 07 12:37Running 7 6:44v median +1:30
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Block 08 12:23Running 8 7:03v median +1:29
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Mixed · n = 739
A pace, not a person: at every mat, the middle of the 739 mixed teams who finished.