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Glasgow / HYROX PRO / Season 7 (2024/25)

Ross Forbes

GBR M 25-29 n = 111
Finish · net time
1:09:31
−3:08 v median 1:12:39
Men
42/111
25-29
9/19
Field beaten
62%

The race, in three figures

Field beaten
55%
Runs
65%
Stations
Biggest gain
Wall Balls
−1:21
v median
17/111
Rank
Biggest loss
50m Sled Pull
+0:10
v median
68/111
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:49
    Running 1 2:52
    v median −0:13
    1000m SkiErg 3:57
    v median −0:09
  2. Block 02 6:54
    Running 2 3:56
    v median −0:27
    50m Sled Push 2:58
    v median −0:14
  3. Block 03 9:32
    Running 3 4:33
    v median −0:06
    50m Sled Pull 4:59
    v median +0:10
  4. Block 04 8:33
    Running 4 4:38
    v median −0:01
    80m Burpee Broad Jump 3:55
    v median +0:01
  5. Block 05 10:37
    Running 5 6:22
    v median +1:35
    1000m Row 4:15
    v median −0:08
  6. Block 06 6:21
    Running 6 4:26
    v median −0:16
    200m Farmers Carry 1:55
    v median −0:01
  7. Block 07 8:49
    Running 7 4:33
    v median −0:13
    100m Sandbag Lunges 4:16
    v median −0:09
  8. Block 08 8:28
    Running 8 3:49
    v median −0:16
    Wall Balls 4:39
    v median −1:21

Roxzone, per block

Approach · Exit 3:37

B1 · 1000m SkiErg
0:26
0:03 0:23
B2 · 50m Sled Push
0:32
0:05 0:27
B3 · 50m Sled Pull
0:39
0:12 0:27
B4 · 80m Burpee Broad Jump
0:21
0:14 0:07
B5 · 1000m Row
0:23
0:15 0:08
B6 · 200m Farmers Carry
0:40
0:29 0:11
B7 · 100m Sandbag Lunges
0:37
0:27 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:08 ahead
Source Unofficial
Event
Glasgow
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA1B
Measured against
Men · n = 111