The race, in three figures
The race, in words
Ross Forbes finished in the top 10% of the field at Marseille 2024, in 1:06:06 for 83rd of 1,477 men in the Open division.
Nowhere gained more than the wall balls: 2:14 on the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first. Time in the roxzone, 5:00, was faster than 91% of the field.
This was a quick course. Against their other races this season, the people who raced Marseille gained about 0:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 5:04v median −0:50
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Block 02 5:23Running 2 3:30v median −0:51
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Block 03 8:16Running 3 4:18v median −0:26
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Block 04 8:24Running 4 4:08v median −0:33
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Block 05 8:55Running 5 4:16v median −0:30
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Block 06 5:31Running 6 4:00v median −0:39
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Block 07 7:42Running 7 3:50v median −0:46
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Block 08 7:56Running 8 4:01v median −1:06
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 1437
A pace, not a person: at every mat, the middle of the 1,437 men who finished.