The race, in three figures
The race, in words
Ben Vickers finished 73rd of 134 men in the Pro division at Glasgow 2025, in 1:14:43.
The stations carried this race: faster than 66% of the field across all eight, against 25% on the runs. The wall balls were the standout, 1:13 quicker than the median and 31st of 134. Paced to finish: the second half went 3:04 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:53.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 5:13v median +2:03
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Block 02 7:59Running 2 4:47v median +0:20
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Block 03 9:37Running 3 4:57v median +0:14
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Block 04 8:36Running 4 4:56v median +0:13
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Block 05 9:28Running 5 5:09v median +0:15
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Block 06 6:37Running 6 4:59v median +0:15
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Block 07 9:55Running 7 5:11v median +0:21
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Block 08 9:17Running 8 4:27v median +0:32
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Men · n = 133
A pace, not a person: at every mat, the middle of the 133 men who finished.