The race, in three figures
The race, in words
59:13 at Birmingham 2026 won the 40–44 age group for Ben Vickers, first of 108.
Nowhere gained more than the wall balls: 3:26 on the median. Stronger after halfway: 3:41 better against the middle of the field than before it. Quick through the roxzone: 4:12, ahead of 99% of the field.
Athletes who raced both Birmingham 2026 and Glasgow 2023 were 6:38 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:13v median −0:51
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Block 02 5:59Running 2 3:37v median −0:51
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Block 03 6:39Running 3 3:45v median −1:01
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Block 04 6:51Running 4 3:41v median −1:06
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Block 05 7:48Running 5 3:42v median −1:11
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Block 06 5:07Running 6 3:36v median −1:13
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Block 07 6:59Running 7 3:38v median −1:11
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Block 08 7:23Running 8 3:48v median −1:20
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Men · n = 676
A pace, not a person: at every mat, the middle of the 676 men who finished.