The race, in three figures
The race, in words
Adam Piergianni finished 90th of 134 men in the Pro division at Glasgow 2025, in 1:18:56.
The sandbag lunges cost the most time: 0:55 slower than the median. The race faded late: the second half went 1:07 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:53. The fastest of 3 finishes in the Pro division for Adam Piergianni.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:20v median +0:10
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Block 02 8:13Running 2 4:52v median +0:25
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Block 03 10:06Running 3 5:03v median +0:20
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Block 04 9:32Running 4 5:02v median +0:19
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Block 05 9:58Running 5 5:16v median +0:22
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Block 06 6:59Running 6 5:06v median +0:22
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Block 07 10:57Running 7 5:13v median +0:23
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Block 08 11:07Running 8 4:20v median +0:25
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Men · n = 133
A pace, not a person: at every mat, the middle of the 133 men who finished.