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David Hamilton

GBR M 35-39 n = 111
Finish · net time
1:12:31
−0:08 v median 1:12:39
Course −1:53 v season average ±0:18 · 195 athletes
Men
55/111
35-39
11/19
Field beaten
51%

The race, in three figures

Field beaten
35%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−0:50
v median
22/111
Rank
Biggest loss
100m Sandbag Lunges
+0:25
v median
72/111
Rank

The race, in words

In the Pro division at Glasgow 2025, David Hamilton crossed the line in 1:12:31: 55th of 111 men, faster than 51% of the field.

The stations carried this race: faster than 63% of the field across all eight, against 35% on the runs. Nowhere gained more than the sled pull: 0:50 on the median. The race faded late: the second half went 2:56 worse against the middle of the field than the first.

Glasgow gave the field time back: about 1:53 faster than the average race this season, by 195 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:04
    Running 1 3:13
    v median +0:08
    v median −0:15
  2. Block 02 7:53
    Running 2 4:32
    v median +0:09
    v median +0:09
  3. Block 03 8:34
    Running 3 4:35
    v median −0:04
    v median −0:50
  4. Block 04 8:10
    Running 4 4:37
    v median −0:02
    v median −0:21
  5. Block 05 8:55
    Running 5 4:47
    v median +0:00
    1000m Row 4:08
    v median −0:15
  6. Block 06 6:43
    Running 6 4:48
    v median +0:06
    v median −0:01
  7. Block 07 9:46
    Running 7 4:56
    v median +0:10
    v median +0:25
  8. Block 08 11:26
    Running 8 5:51
    v median +1:46
    Wall Balls 5:35
    v median −0:25

Roxzone, per block

Approach · Exit 4:08

B1 · 1000m SkiErg
0:30
0:04 0:26
B2 · 50m Sled Push
0:32
0:05 0:27
B3 · 50m Sled Pull
0:34
0:12 0:22
B4 · 80m Burpee Broad Jump
0:28
0:14 0:14
B5 · 1000m Row
0:27
0:18 0:09
B6 · 200m Farmers Carry
0:48
0:37 0:11
B7 · 100m Sandbag Lunges
0:51
0:39 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:08 ahead

Elsewhere

Source Unofficial
Event
Glasgow 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA1B
Measured against
Men · n = 111