The race, in three figures
The race, in words
Regan King finished in the top 10% of the field at Glasgow 2025, in 1:05:08 for 76th of 1,588 men in the Open division.
The sandbag lunges were the standout, 1:54 quicker than the median and 22nd of 1,588. Paced to finish: the second half went 2:24 better against the middle of the field than the first.
Glasgow ran fast: the 2,108 athletes who also raced elsewhere this season were about 0:54 quicker here than at their other races. 2:21 faster than at Vienna 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:33Running 1 3:17v median −0:22
-
Block 02 6:26Running 2 4:29v median −0:36
-
Block 03 7:34Running 3 4:42v median −0:42
-
Block 04 8:18Running 4 4:39v median −0:45
-
Block 05 8:56Running 5 4:40v median −0:58
-
Block 06 6:00Running 6 4:29v median −1:00
-
Block 07 7:32Running 7 4:26v median −1:04
-
Block 08 8:47Running 8 3:41v median −1:10
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.