The race, in three figures
The race, in words
A top 10% finish for Richard May at Glasgow 2025: 1:05:26, 82nd of 1,588 men in the Open division.
The wall balls were the standout, 2:14 quicker than the median and 91st of 1,588. Paced to finish: the second half went 1:52 better against the middle of the field than the first. Time in the roxzone, 3:29, was faster than 96% of the field.
The field ran 3:51 faster at Glasgow 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 3:04v median −0:35
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Block 02 6:53Running 2 4:23v median −0:42
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Block 03 8:01Running 3 4:29v median −0:55
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Block 04 8:19Running 4 4:29v median −0:55
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Block 05 9:00Running 5 4:36v median −1:02
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Block 06 6:29Running 6 4:38v median −0:51
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Block 07 8:07Running 7 4:38v median −0:52
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Block 08 8:09Running 8 3:48v median −1:03
Roxzone, per block
Approach · Exit 3:29
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.