The race, in three figures
The race, in words
A top 10% finish for Glenn McGinty at Glasgow 2025: 1:06:22, 96th of 1,588 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:12 on the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
The field ran 6:35 faster at Glasgow 2025 than at Glasgow 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:17v median −0:22
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Block 02 6:37Running 2 4:23v median −0:42
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Block 03 8:25Running 3 4:31v median −0:53
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Block 04 7:43Running 4 4:30v median −0:54
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Block 05 8:56Running 5 4:31v median −1:07
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Block 06 6:10Running 6 4:29v median −1:00
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Block 07 8:31Running 7 4:26v median −1:04
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Block 08 8:15Running 8 3:40v median −1:11
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.