The race, in three figures
The race, in words
Tom Altham finished 113th of 134 men in the Pro division at Glasgow 2025, in 1:27:57.
The sled push cost the most time: 2:16 slower than the median. Paced to finish: the second half went 2:44 better against the middle of the field than the first. The roxzone cost time: 5:17, behind 85% of the field.
Glasgow ran fast: the 195 athletes who also raced elsewhere this season were about 1:53 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:40v median +0:30
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Block 02 10:40Running 2 5:13v median +0:46
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Block 03 12:05Running 3 6:00v median +1:17
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Block 04 10:44Running 4 6:14v median +1:31
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Block 05 10:43Running 5 6:04v median +1:10
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Block 06 8:07Running 6 5:25v median +0:41
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Block 07 10:48Running 7 5:56v median +1:06
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Block 08 11:53Running 8 4:49v median +0:54
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 133
A pace, not a person: at every mat, the middle of the 133 men who finished.