The race, in three figures
The race, in words
Tom Altham finished 981st of 1,865 men in the Open division at London 2023, in 1:26:44.
The stations carried this race: faster than 84% of the field across all eight, against 26% on the runs. The wall balls were the standout, 1:59 quicker than the median and 148th of 1,865. Paced to finish: the second half went 3:00 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:41v median −0:17
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Block 02 8:08Running 2 5:12v median +0:13
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Block 03 11:12Running 3 6:21v median +0:55
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Block 04 11:16Running 4 6:29v median +1:01
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Block 05 10:17Running 5 5:50v median +0:11
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Block 06 8:01Running 6 6:19v median +0:50
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Block 07 9:58Running 7 6:29v median +1:01
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Block 08 11:28Running 8 6:52v median +0:55
Roxzone, per block
Approach · Exit 8:42
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.